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    Potatoes

    Nutritionally, potatoes are best known for their carbohydrates content (approximately 26 grams in a medium potato). Potatoes contain a number of important vitamins and minerals. A medium potato wit...

    AFNAN INCORPORATE

    Contact Person:
    Muhammad Bashir
    Address:
    , Lahore, Punjab, Pakistan,
    Selling Products:
    Fruit Juices, IRRI-6 RICE BROKEN, Frozen Mutton & Beef, Mango, Kinno, Mandarin
    Pakistan
    Trust Points: 0
    Nutritionally, potatoes are best known for their carbohydrates content (approximately 26 grams in a medium potato). Potatoes contain a number of important vitamins and minerals. A medium potato with the skin provides 27mg vitamin C, 620mg of Potassium, 0.2mg vitamin B6 and trace amount of thiamin, riboflavin, foliate, niacin, magnesium, phosphorus, iron and zinc.


                                
                
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